Complementary and Alternative (CAM) Treatment

When Maureen Peltier, 76, got chemotherapy for her advanced-stage ovarian cancer several years ago, she found that guided imagery helped her deal with the treatment’s unpleasant side effects. “Whenever I felt nauseous or exhausted, I would close my eyes and visualize the drugs as little smart bombs that traveled around my body to find and … Read more

Sugar Free Lime Dessert for Weight Watchers

Share all the things you love! Facebook558 Twitter Pinterest662 Making this Weight Watchers sugar free lime dessert is a breeze. This is a tasty low points recipe that everyone can enjoy. I love finding recipes that I can enjoy on WW but also serve to my family! Try out all of these yummy Weight Watchers Cool … Read more

Malwarebytes lays off 100 employees ahead of business split

Cybersecurity giant Malwarebytes this week laid off 100 employees as it prepares for a major restructuring that will see the business split into two, TechCrunch has learned. The layoffs come almost exactly a year after Malwarebytes eliminated 14% of its global workforce. A former employee who asked not to be named told TechCrunch that the layoffs … Read more

7 PMS Tips from the Pros

It’s one to two weeks before you start your period. The physical and emotional symptoms, like bloating, breast tenderness and crying — just to name a few — are driving you mad. Welcome to the premenstrual syndrome (PMS) club, where you’re in good company with 3 out of 4 menstruating women who experience a wide … Read more

How a Nutrition Coach Can Simplify Your Meal Planning

Why does meal planning seem so hard?We all see the perfect Instagram posts that make us droll, but when you whip out the planner to get your meal planning grind in gear — we often fall short of creativity, time, and motivation.And then it just falls flat. No more dreams of finally whipping out the 6 year old jeans you have been holding onto for when you finally feel like your old self and don’t have to squeeze anymore.

Meal planning to stay on track with nutrition goals is one of the biggest hills to climb we see people grapple with on their nutrition journey. In today’s fast-paced world, many individuals, whether bogged down by demanding schedules or lacking experience in the kitchen, grapple with the challenge of crafting nutritious meals.

The unfortunate reality is that, amidst the hustle and bustle, balanced eating often takes a backseat, leading to health implications and diminished energy levels.

Recognizing this challenge, OnPoint Nutrition, an award-winning team of registered dietitians and nutritionists, steps in as a beacon of guidance.

With a commendable track record of serving over 20,000 individuals through their science-backed nutrition counseling, they are steadfastly dedicated to ensuring that nutritional expertise is accessible, straightforward, and tailored to individual needs.

As we delve into this article, let the expertise of OnPoint Nutrition illuminate the path to effortless, nutritious three-ingredient meals that cater to even the busiest of lifestyles.

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15 Best Bitcoin Gambling Sites for August 2023

Crypto gambling sites are becoming increasingly popular. Some of the offered perks include instant deposits and withdrawals, anonymous accounts, and huge welcome packages for new players. But sifting through the myriad of providers can be both time consuming and tiring. In this guide, we review the 15 best Bitcoin gambling sites in 2023. The Top … Read more

Grape Salad | Diethood

This easy grape salad is so creamy and perfectly sweet. The salad is made with plump grapes tossed in a smooth, tangy, sweet cream cheese and yogurt dressing, with a handful of crunchy pistachios mixed in. Easy Grape Salad with Cream Cheese Looking for the perfect, quick and easy solution to those last-minute, “I don’t … Read more

Gong Call Spotlight uses AI to summarize customer calls

Head over to our on-demand library to view sessions from VB Transform 2023. Register Here Gong, the nine-year-old startup focused on making technology that streamlines workflows for revenue teams across sectors, made news earlier this summer by introducing new generative AI powered features to its customer conversation analysis platform, including gen AI messaging suggestions. Now, … Read more

Plant-Based Carb Loading for Runners

Looking for healthy plant-based carb loading for running? Check out these 5 plant-based healthy carbs for runners to optimize your running performance. If you’re a runner, it’s important to value high quality carbs for running to fuel your athletic performance. Carbohydrates play many important roles in exercise performance, promoting recovery, optimizing mental focus, limiting fatigue, … Read more

10 Things to Know Before Buying a Camp Chef Griddle

So you are contemplating buying a Camp Chef Griddle. A very fine brand choice with a solid reputation and high-quality product offerings. But now the hard part. Choosing the perfect griddle for you and your family. Well, have no fear! Here are some tips and guidelines for buying the Camp Chef Griddle of your dreams.  10 Things To Know … Read more