If you consider yourself a dessert person, you’ve likely tried desserts that are popular in different parts of the world. French pastries such as macarons are undoubtedly some of the best sweet treats you can have. Alternatively, maybe you prefer Japanese desserts like mochi or brigadeiros that originated in Brazil. That being said, there are … Read more
Analysis by Dr. Joseph Mercola November 30, 2023Download PDF 17948
Most Americans are Magnesium Deficient Most Americans (50–85%) don’t get the recommended daily intake of magnesium, according to the National Academy of Science leading to magnesium deficiency. This may contribute to diseases such as high blood pressure, diabetes, and neurologic disease. A 2013 meta-analysis finds that lower dietary magnesium intake is correlated to higher risk … Read more
Watery eyes, a stuffy nose, sneezing: How long these symptoms last can be a clue to what’s causing your congestion. Is it a cold or a sinus infection? If it’s a cold virus, you may find yourself close to a tissue box for several days. Most of the time, colds get better on their own … Read more
Are you a fan of comfort food? Do you love indulging in delicious dishes that are sure to satisfy your taste buds? If so, then you’re in luck! These mashed potatoes are loaded with crispy bacon, gooey cheese, and flavorful green onions, making it the ultimate comfort food dish. I love making baked potatoes and … Read more
Embark on a culinary journey with Oven Cooked Baby Back Ribs, a tantalizing dish that elevates the art of rib preparation to new heights. From the carefully selected seasoning to the slow roasting in the oven, each step is a masterstroke, resulting in succulent ribs that practically fall off the bone. The process begins with … Read more
When you’re in a restaurant, you always know when someone orders fajitas. First, that incredible smell hits your nose, the tantalizing aroma of grilled meat, onions, and bell peppers. Then, the sound of something sizzling on a very hot cast-iron tray. Fajitas are literally a head-turner, as patrons swivel around to catch a glimpse of … Read more
Analysis by Dr. Joseph Mercola November 30, 2023Download PDF 62023
Try a zesty twist on a classic dessert with this Lemon Tiramisu recipe! Perfect for those looking to try a refreshing variation of the traditional Italian favourite, this dish combines the creamy, dreamy texture of tiramisu with a bright lemony kick, making it an irresistible treat for any occasion. In This Post: Recipe Overview This … Read more
Indulge in the richness of this Instant Pot Potato Soup, a creamy blend that captures the essence of a classic baked potato in every spoonful. Garnish it with crispy bacon, fresh chives, and a sprinkle of cheddar cheese for a flavorful slurp in every bowl. ‘Tis the season for cozy bowls of comfort, and this … Read more