This almond flour banana bread is so moist and tender; it’s perfect for leftover bananas! Naturally gluten-free, it uses simple and healthy ingredients. It’s no secret that I love baking with almond flour. It’s versatile, delicious and always produces great results. Desserts and sweets are my favorites when I use it, and I love trying … Read more
These tasty greek roasted potatoes are slightly spicy and slightly lemony, with sweetness from red pepper and saltiness from feta cheese. Serve them as a side dish or main course, they are gluten-free and vegetarian. Lemony Greek Roasted Potatoes When someone says Greek potatoes, they may mean those garlicky mashed potatoes also known as Skordalia … Read more
It’s salad season biiiiish! I said last week that I feel like it’s time for a salad series and I wasn’t lying. I made this tomato salad recipe last week when I had some random leeks, tomatoes and burrata. It has a little kick with some delicious chili onion crunch and a little sourness from … Read more
Looking for a healthy snack that is low in carbs and high in fiber? My Keto Chia Pudding for one is the answer. Keto Chia Pudding for one Well, it turns out that the chia pet we all remember from back in the day wasn’t just a cute slime with super silly sprouts. Chia is … Read more
Maintaining strength as we age is associated with improved health and reduced death from all causes. In this regard, muscles can be seen as the organ of longevity. Nutrition to increase your muscle is more refined than just eating more food or randomly increasing the protein in your diet. First – here are the basic … Read more
This cherry galette, or free-form cherry pie, has a buttery and crisp crust and a perfect balance of sweet and tart in the filling! No one will know that this fabulous fruit dessert is paleo, gluten-free, and nut-free! The Perfect Dessert for Cherry Season! I eagerly look forward to fresh cherries returning to the farmers’ … Read more