DIET

These classic 4-ingredient Swedish Vegan Waffles are risen with yeast (they taste like donuts!), yet they are light and fluffy on the inside, and crispy on the outside. Originating from an old family classic recipe, this plant-based waffles recipe is filled with whole grains and can be made with no added sugar.  

Juicy and delicious Crockpot Meatloaf stuffed with melty cheese and prepared in the slow cooker! Enjoy classic comfort food with ease using this tender Meatloaf recipe, perfect for a stress-free dinner that’s ready by the time you arrive home! If you’re a fan of meatloaf, be sure to check out more of my simple and tasty … Read more

This caprese pasta recipe with sweet cherry tomatoes, fresh basil, and creamy mozzarella is cooked all in one pot! It’s an easy dinner filled with fresh Italian-inspired flavors, ready in 25 minutes. Can’t get enough of this tomato, basil, and mozzarella combo? Then please hop on over and try my caprese pork chops and balsamic … Read more

Struggling to figure out how hungry or full you are? Try using the intuitive eating hunger fullness scale as a tool to help you determine when and how much to eat.The hunger fullness scale is a tool you can utilize to help practice two of the ten principles of intuitive eating – honoring your hunger … Read more

Wondering how to recycle in the kitchen? Check out this guide for recycling food packaging and kitchen recycling tips for reducing your impact on the planet with your daily habits. We live in a world where environmental awareness has become a prominent fixture. Chances are you take personal steps every day towards a more sustainable … Read more

2-Week Healthy Meal Plan #8 with Grocery List – The Real Food Dietitians This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy

How To Cook Asparagus: Answers To The Most Common Reader Questions – The Real Food Dietitians This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy

Filling and delicious, these southwestern-flavored quinoa stuffed peppers are the perfect meatless Monday meal. Bell peppers are stuffed with a mildly spicy mixture of quinoa, black beans, sweet corn, and Mexican cheese and baked to fork-tender. If you’re a fan of southwestern flavors, check out my other recipes for Southwestern Taco Skillet, White Chicken Chili, … Read more

9 Asparagus Recipes to Celebrate Spring This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.AcceptReject Read More Privacy & Cookies Policy