This is the perfect time to make a big pot of homemade soup and this is a FANTASTIC main course soup! It comes together very quickly so you can enjoy it any night of the week. Very hearty and healthy, each huge 2-cup serving has 245 calories and 6 grams of fat.
Helpful Tips About this Recipe
Makes 12 cups total, 6 main course servings. Each serving, 2 cups.
Shopping Tips
I love Trader Joe’s chicken and herb sausages. They are fully cooked. So lean, they’re all natural and gluten-free. Each has only 7 grams of fat. If you don’t have a Trader joe’s, use any lean chicken or turkey sausage. Make sure they are fully cooked.
I used Trader Joe’s Cheese Tortellini. It’s fresh pasta and found in the refrigerated section. Most supermarkets carry a few brands, such as Buitoni.
WW Freestyle SmartPoints 6-Blue
WW SmartPoints 6-Green
Shopping Tips
I love Trader Joe’s chicken and herb sausages. They are fully cooked. So lean, they’re all natural and gluten-free. Each has only 7 grams of fat. If you don’t have a Trader joe’s, use any lean chicken or turkey sausage. Make sure they are fully cooked.
I used Trader Joe’s Cheese Tortellini. It’s fresh pasta and found in the refrigerated section. Most supermarkets carry a few brands, such as Buitoni.
WW Freestyle SmartPoints 6-Blue
WW SmartPoints 6-Green
| SKINNY FACTS: for 2 cup serving 245 cal, 6g fat, 2g sat, 61mg chol, 21g prot, 24g carbs, 3g fiber, 989mg sod, 3g sugar |
