This fantastic Mexican layered casserole is both hearty and healthy! It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans. It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple salad … Read more
I could eat this every day! It’s sooo good. This mac and cheese is a guilt-free dream come true! The very cheesy sauce includes three low-fat kinds of cheese, shredded, cottage cheese, and Parmesan. Once combined with the cooked cheese tortellini, it becomes a cheese lover’s delight! Each generous serving has 213 calories, 7 grams of … Read more
It’s so good!!! Actually surprisingly delicious. As I was working on it, I thought it would taste pretty good but it’s so much richer and yummier than I could have ever imagined…I can’t wait for you to try it! Each, very large serving has 262 calories, 5 grams of fat. Helpful Tips About this Recipe Makes … Read more
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I … Read more
Hi, I’m Nancy Fox Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds. Read More
Chicken pot pie is such a fantastic all-American comfort food. It’s traditionally made up of rich gravy, crunchy veggies, and lots of chicken inside of a flaky crust. Such a hearty dinner to warm you up in the colder months. Unfortunately, it’s usually very fattening. Happily, I’m sharing some yummy skinny versions! And not just … Read more
Preheat oven to 350 degrees. Coat a 9” square pan with cooking spray. Glass or metal pan is fine. In a large bowl microwave safe bowl, add onions and cook in microwave about 1-2 minutes, until soft. Remove from microwave and stir in chicken, cottage cheese, sour cream or yogurt, cumin, chili powder, garlic powder and pepper. … Read more
I adore all kinds of cornbread casseroles. They’re super delicious and very versatile. And the best part is they are so easy to make since these casseroles start with a cornbread mix. Any one of these would be perfect to make and enjoy for lunch or dinner. Plus, any leftovers freeze great! But my family … Read more
Get ready to thrill your family and friends with this, out of this world, dish! No one will ever guess it’s low in calories. It’s made skinny by using whole-grain lasagna noodles, delicious store-bought light Alfredo sauce, and reduced-fat cheese. Each serving has 290 calories, 10 grams of fat. Just serve with a simple Caesar salad. I’ve … Read more
This fantastic Mexican layered casserole is both hearty and healthy! It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans. It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple salad … Read more