This dish is simple to make and delicious beyond words! The sauce is especially great. In addition, this one-dish wonder is loaded with chicken chunks, veggies, and tons of broccoli slaw. No noodles are necessary! Each serving has just 200 calories and 2 grams of fat. Helpful Tips About this Recipe Makes 6 servings. Each serving … Read more
Quick, easy, and delicious for a family weeknight dinner. It will probably end up on your dinner rotation. It’s that good! Each serving has 266 calories and 9 grams of fat. Helpful Tips About this Recipe Makes 4 servings. Each 1 (4 oz) chicken breast and 1 cup sauce including veggies. Helpful Tips About this Recipe:Shopping … Read more
This fantastic Mexican layered casserole is both hearty and healthy! It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans. It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple salad … Read more
There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic! Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240 calories, … Read more
Have you ever tried this amazing chicken dish? It’s one of the most beloved dinners on Outback’s menu. With bacon, melted cheese and a dreamy-tasting mustard sauce, this chicken dish is out of this world. One problem though…Each serving has 756 calories and 47 grams of fat! Good news though. My skinny remake has all … Read more
It’s such a simple way to make chicken. So tasty, tender with a satisfying crunch. Each protein-packed serving has 216 calories and 5 grams of fat. Helpful Tips About this Recipe Makes 4 servings Shopping TipsI like using Chobani nonfat Greek yogurt whenever a recipe calls for using yogurt or sour cream. It’s richly thick and … Read more
Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. One big problem-it’s actually one of the 30 worst foods in America! Why? Because a typical chicken pot pie you buy in the freezer section has a shocking 680 calories and 48 grams of fat. I … Read more
This dish is fabulously healthy and has the most delicious sauce! And, it’s packed with chicken and veggies. You’ll love the 2 cup serving size. Each, fiber-rich serving, has only 267 calories, 8 grams of fat. This recipe is a real keeper! Helpful Tips About this Recipe Healthy BenefitsBroccoli is a star member of the cruciferous family … Read more
This homemade Mexican-style chicken soup is so rich in intriguing flavors, vibrant in color, and full of tantalizing aromas, that fills your kitchen! It’s usually made by combining chicken broth, tomatoes, onion, garlic, and fried tortillas. There are dozens of variations to add after that. I’ve added cooked chicken along with fiber-rich black beans and … Read more
If any of you are a bit hesitant because of the peanut butter in this soup, don’t be! It’s amazingly delicious!!! The peanut butter is not overwhelming but gives this soup depth and amazing richness. This soup is so hearty, satisfying, and chock full of good-for-you ingredients. It includes chicken and a variety of chopped … Read more