This dish is simple to make and delicious beyond words! The sauce is especially great. In addition, this one-dish wonder is loaded with chicken chunks, veggies, and tons of broccoli slaw. No noodles are necessary! Each serving has just 200 calories and 2 grams of fat. Helpful Tips About this Recipe Makes 6 servings. Each serving … Read more
There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic! Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240 calories, … Read more
This chili is fabulous and fiber-rich. In fact, each cup contains 9 grams of fiber! It’s so versatile too. Serve in individual bowls and let everyone top their own, stuff a baked potato or create a taco salad. Each cup, made with extra lean ground beef, has 230 calories and 2 grams of fat I love … Read more
This dish is fabulously healthy and has the most delicious sauce! And, it’s packed with chicken and veggies. You’ll love the 2 cup serving size. Each, fiber-rich serving, has only 267 calories, 8 grams of fat. This recipe is a real keeper! Helpful Tips About this Recipe Healthy BenefitsBroccoli is a star member of the cruciferous family … Read more
I’m sharing my 2 very favorite ways to make homemade popcorn. One popped in olive oil and the other a real treat…sweet kettle corn. Ditch the microwave stuff because you are in for 2 easy and very yummy recipes! Popcorn may only seem like a fun snack for movie theaters and comfy nights at home, … Read more
If any of you are a bit hesitant because of the peanut butter in this soup, don’t be! It’s amazingly delicious!!! The peanut butter is not overwhelming but gives this soup depth and amazing richness. This soup is so hearty, satisfying, and chock full of good-for-you ingredients. It includes chicken and a variety of chopped … Read more
This is a super meal in itself! So satisfying smells amazing while cooking and tastes fantastic! It freezes great, too. Each main course serving has 251 calories, 4 grams of fat. Although this is a crock-pot recipe, I’ve included directions for making it on the stove-top. Helpful Tips About this Recipe Makes 12 cups total (each serving … Read more
Skinny beef tacos meet tortilla soup in this easy, truly delicious, main course soup. Made in an instant pot (pressure cooker) but I did include directions for the stovetop. Each very filling, 2 cup serving has 270 calories, and 5 grams of fat. My husband loved it so much, he ate it for lunch and dinner on the same … Read more
I’m such a stir fry fan! They’re one of the yummiest ways to incorporate lots of veggies and lean protein into your diet. And you know exactly what’s in these compared to take out. For the recipes that don’t include noodles or rice, you can easily serve them over rice, brown rice, cauliflower rice, noodles, … Read more
There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic! Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240 calories, … Read more