This fantastic Mexican layered casserole is both hearty and healthy! It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans. It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple salad … Read more
This healthier Chicken Cordon Bleu is a perfect dinner when you are trying to impress your guests. We all love that crispy fried chicken roll filled with ham and melted cheese, but it’s not necessarily the healthiest option. So, what’s the plan? I’ll swap out the traditional York ham for smoked turkey breast, the Emmental … Read more
This wrap is perfect if you’re craving a Big Mac. The only thing it doesn’t have is the bun, but you won’t even miss it. The Ingredients Let’s start with the ingredients for the Big Mac sauce: Light mayonnaise: I used light mayonnaise instead of regular mayonnaise to save points. It was a 9 point … Read more
This Slow Cooker Chicken Enchilada Casserole made with pantry staples is the easiest way to make enchiladas! All the flavor of classic cheesy chicken enchiladas made right in the crockpot. Jump to Recipe and Video Enchiladas are something my family always loves. From my Chicken Enchilada Casserole to Chicken and Black Bean Enchiladas – they … Read more
This delicious Goat Cheese Prosciutto Quiche may sound a bit fancy, but it’s quick to prep and so easy to make! This recipe works equally well for a fancy holiday brunch or for a casual week of breakfasts. I like to serve it with a side of fruit at breakfast time (pictured here with the … Read more
There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic! Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240 calories, … Read more
Are you tired of the same old dinner? Do you want something super easy, healthy, and great tasting? I think you’ll love this menu featuring a spectacular lemon-glazed chicken, country-fried potatoes, and garlic spinach. Enjoy your dinner! Skinny Lemon Glazed Chicken, Sweet and Sassy Each serving has 256 calories, and 6 grams of fat … … Read more
It’s the week #263 meal plan! If you’re looking for more meal plans, you can go here to see the other 262 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can … Read more
I could eat this every day! It’s sooo good. This mac and cheese is a guilt-free dream come true! The very cheesy sauce includes three low-fat kinds of cheese, shredded, cottage cheese, and Parmesan. Once combined with the cooked cheese tortellini, it becomes a cheese lover’s delight! Each generous serving has 213 calories, 7 grams of … Read more
Weight Watchers Friendly Meal Planning Ideas Welcome to a week of simple and delicious health-conscious dining with our latest WeightWatchers-friendly meal plan. Every Friday, I send out an email outlining my dinner plans for the upcoming week that are compatible with Weight Watchers, and I also publish them on my blog. This practice helps me stay on … Read more